by Dr Purnajyoti Banerjee | Jun 18, 2026 | Spine Surgery
Back pain has a way of taking over your life quietly at first. It may begin as a small stiffness after long sitting, then slowly turn into pain while walking, bending, sleeping, or even standing for a few minutes. And when medicines, physiotherapy, injections, and...
by Dr Purnajyoti Banerjee | Jun 12, 2026 | Back & Spine Conditions
Back pain is the worst. It’s sneaky. It shows up when you least expect it. Sitting at your desk? Bam. Bending to pick up your coffee? Bam again. It doesn’t just ruin your day — it ruins your mood, your sleep, and your weekend plans. Most folks blame bad posture,...
